TREATING YOURSELF WITH KINDNESS: A GUIDE TO SELF-COMPASSION

Cultivating compassion is a powerful way to nourish your emotional well-being. It involves treating yourself with the same understanding that you would offer a beloved friend. Begin by appreciating your assets. Celebrate your accomplishments, no matter how small. When you more info encounter mistakes, view them as opportunities for growth. Rememb

Maya loved/adores/cherished video games. She could spend hours immersed in worlds of magic, mystery, and action/thrills/challenges. Her favorite genre? Platformer games, of course! With their vibrant levels, tricky jumps, more info and rewarding/satisfying/delightful puzzles, they were pure fun/excitement/joy. But Maya didn't just want to play the